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It's hard to get away and do something for yourself. There's so much to do and people who need you. I know the feeling. Self-care can feel a bit selfish. But this.. an afternoon of fun, prizes, self-care, good food, and great company is #worthit.
Grab your girlfriends, your mom, and your sister and bring them to this fun self-care workshop.
Enjoy music, movement, reflection, nourishing food and sweets, inspiring speakers, essential oils, chair yoga, and local wellness vendors.
You'll walk away feeling refreshed, inspired, and emboldened to handle all life has in store for you... even the laundry.
Here's what you don't want to miss ...
-Inspiring Speakers
-Delicious, healthy snacks
-Self-Care goodies
- Awesome PRIZES like a free 1-hr massage, a grocery gift card, essential oils and more!!!
-Journaling and mindfulness activities
-Chair yoga
-Local wellness vendors
-Enjoying a day of self-care with family and girlfriends!
Pricing:
- $10 Early-Bird Special tickets purchased prior to March 15.
- BUY ONE GET ONE-HALF OFF - 2 admissions for $15.00 - good until March 15.
FAQs
What should I bring to the event?
- Your friends, your mom, your coworkers... #bettertogether!
- An open heart and mind to get the most out of the information and encouragement you'll receive on topics like finding joy in the ordinary, loving yourself through the struggle, getting over barriers to self-care, making healthy eating simple, and more.
-Your favorite journal or notebook. (Journaling pages will be provided if you don't bring one.)
What should I wear?
- Comfortable Clothing
What food and beverages will you have?
- You'll enjoy a colorful array of fruits, vegetables, dips, and a nourishing chocolatey dessert.
- Quench your thirst with infused water, iced tea, or herbal teas.
GET YOUR TICKETS NOW! IT'S GOING TO BE AMAZING!
https://www.facebook.com/events/337879737128780/
Grab your girlfriends, your mom, and your sister and bring them to this fun self-care workshop.
Enjoy music, movement, reflection, nourishing food and sweets, inspiring speakers, essential oils, chair yoga, and local wellness vendors.
You'll walk away feeling refreshed, inspired, and emboldened to handle all life has in store for you... even the laundry.
Here's what you don't want to miss ...
-Inspiring Speakers
-Delicious, healthy snacks
-Self-Care goodies
- Awesome PRIZES like a free 1-hr massage, a grocery gift card, essential oils and more!!!
-Journaling and mindfulness activities
-Chair yoga
-Local wellness vendors
-Enjoying a day of self-care with family and girlfriends!
Pricing:
- $10 Early-Bird Special tickets purchased prior to March 15.
- BUY ONE GET ONE-HALF OFF - 2 admissions for $15.00 - good until March 15.
FAQs
What should I bring to the event?
- Your friends, your mom, your coworkers... #bettertogether!
- An open heart and mind to get the most out of the information and encouragement you'll receive on topics like finding joy in the ordinary, loving yourself through the struggle, getting over barriers to self-care, making healthy eating simple, and more.
-Your favorite journal or notebook. (Journaling pages will be provided if you don't bring one.)
What should I wear?
- Comfortable Clothing
What food and beverages will you have?
- You'll enjoy a colorful array of fruits, vegetables, dips, and a nourishing chocolatey dessert.
- Quench your thirst with infused water, iced tea, or herbal teas.
GET YOUR TICKETS NOW! IT'S GOING TO BE AMAZING!
https://www.facebook.com/events/337879737128780/
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Date and Time
Sunday Mar 22, 2020
1:30 PM - 4:00 PM EDT
Sunday, March 22 from 1:30 to 4:00 PM
Location
Bermuda Run Country Club Ballroom
324 Bermuda Run Drive, Bermuda Run, North Carolina 27006
Fees/Admission
Early Bird Tickets: $10 each or $15 for two admissions
Regular Tickets: (starting March 16) $15 each
Contact Information
Kristen Norton
Well Balanced Nutrition
Send Email
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