THE FOLLOWING IS NOT A CHAMBER EVENT; PLEASE CONTACT THE EVENT ORGANIZER WITH ANY QUESTIONS.
Join Dietitian Rebecca Subbiah and Daiva Radaviciute of Utopia Fitness for a FREE seminar on fitness and nutrition during perimenopause & menopause.
In this workshop you will Learn:
- How to nourish your body and support hormone health during peri/menopause
- Best fitness practices so support bone health
- The importance of building and maintaining muscle mass in the second half of life
Date and Time
Friday Jan 31, 2025
6:00 PM - 8:00 PM EST
Jan 31st 6-8pm
Location
Lewisville Wellness Collective
6275 Shallowford Road Suite 200
Lewisville, NC 27023
Fees/Admission
Free
Contact Information
Meredith Roels 336-978-5123
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