WOMENS WELLNESS WORKSHOP FITNESS AND NUTRITION FOR A VIBRANT MIDLIFE
?How to nourish your body and support hormone health during peri/menopause ??Best fitness practices so support bone health ??
Brewing Connections
Join us for Brewing Connections! Swing by for a sip, some networking, and a special discount on your cup of joe. We will see you at Be Kind Coffee on the first Tuesday of each month from 8-9AM for Brewing Connections. Get ready to rise and grind, espresso yourself, and filter in some great connections with this brew-tiful networking opportunity! Get ready to rise and grind, espresso yourself, and filter in some great connections with this brew-tiful networking opportunity!
Lunch & Learn: Podcasting Basics
Join seasoned podcaster Tim Johnson, for a hands-on workshop on starting your own podcast. Learn the essentials of podcasting, including equipment setup, recording/editing, and production. Whether you're a beginner or looking to refine your skills, this workshop will give you the knowledge and confidence to launch your podcast. Start your podcasting journey here.
