MELT Method Ball Hand & Foot Workshop on Saturday, September 28 @ 1 – 4 pm.
Join Valerie Kiser, MELT Hand & Foot Certified Teacher, to experience changes in how your body looks and feels. Learn simple techniques to erase pain and tension in your hands, feet, neck, and low back. Learn how the connective tissue in your hands and feet gets dehydrated, the common aches and pains it can cause, and how to rehydrate this essential system in your body for vibrant health and pain-free movement.
Fee = $30 by 9/20; $40 after. Class size is limited to 20. Sign up today!
Cancellation policy applies.